蛙式breaststroke 200M
SWIMMERS 對象
child/adult
兒童/成人
- Perform a breaststroke start then perform a one and a half pull underwater.
- Perform recognised turns and finishes.
- Perform a continuous 200 metre legal breaststroke.
- 起跳動作,然後在水中做到1.5次蛙手動作。
- 做出認可的轉池及完成時觸池動作。
- 連續完成200米合規格的蝶式。