顯示所有 10 個結果
●Developing essential aquatic skills, Learners need to be confident, competent and safe in the water.
●Swimmers develop streamlining to their strokes and travel without their feet on the floor, using a recognised leg kick.
●Swimmers will develop their kicks, on both their front and their back.
●Swimmers perfect their leg kicks for all four strokes and further develop push and glides, while also being introduced to sculling.
●Swimmers will develop their skills in treading water, learn the correct arm pulls for all four strokes and learn how to do handstands and somersaults.
●Swimmers how to prepare for exercise, while developing an efficient technique for all four strokes and further developing surface dives.
●Swimmers focus on fully developing all four swimming strokes, as well as building stamina and improving diving skills.
●Swimmers focus on fully developing all four swimming strokes, develope skills for competitive swimming