蝶泳Butterfly Stroke 100M

SWIMMERS 對象
child/adult
兒童/成人

OUTCOMES 成果
1. Perform a butterfly start, then butterfly kick in a streamlined position underwater up to a maximum of 15 metres from the start point.
2. Perform recognised turns and finishes
3. Perform a continuous 100 metre legal butterfly stroke
1. 起跳動作，流線形在水中做到蝶式踢腳最多15米。
2. 做出認可的轉池及完成時觸池動作。
3. 連續完成100米合規格的蝶式。