兒童游泳課程第一級 $150.00
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背泳Backstroke 100M $150.00

背泳Backstroke 200M

$150.00

1. Perform a backstroke start then butterfly kick in a streamlined position underwater up to a maximum of 15 metres from the start point.
2. Perform recognised turns and finishes
3. Perform a continuous 200 metre legal backstroke
1. 起跳動作，然後流線形在水中做到蝶式踢腳最多15米。
2. 做出認可的轉池及完成時觸池動作。
3. 連續完成200米合規格的背泳。

分類: ,
描述

SWIMMERS 對象
child/adult
兒童/成人

OUTCOMES 成果
1. Perform a backstroke start then butterfly kick in a streamlined position underwater up to a maximum of 15 metres from the start point.
2. Perform recognised turns and finishes
3. Perform a continuous 200 metre legal backstroke
1. 起跳動作，然後流線形在水中做到蝶式踢腳最多15米。
2. 做出認可的轉池及完成時觸池動作。
3. 連續完成200米合規格的背泳。

注意事項

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