個人四式 Individual Medley 400M $150.00
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兒童游泳課程第十級 $150.00

個人四式 Individual Medley 200M

$150.00

1.Perform a recognised start, then butterfly kick in a streamlined position underwater up to a maximum of 15 metres from the start point.
2.Perform recognised turns and finishes
3.Swim a continuous 200 metre individual medley (4 x 50 metres)

1.起跳動作，流線形在水中做到蝶式踢腳最多15米。
2.做出認可的轉池及完成時觸池動作。
3.連續完成200米合規格的個人四式(4×50米)。

分類: ,
描述

SWIMMERS 對象
child/adult
兒童/成人

LEARNING OUTCOMES 
●Perform a recognised start, then butterfly kick in a streamlined position underwater up to a maximum of 15 metres from the start point.
●Perform recognised turns and finishes
●Swim a continuous 200 metre individual medley (4 x 50 metres)

學習成果
●起跳動作，流線形在水中做到蝶式踢腳最多15米。
●做出認可的轉池及完成時觸池動作。
●連續完成200米合規格的個人四式(4×50米)。

注意事項