SWIMMERS 對象
child/adult
兒童/成人
LEARNING OUTCOMES
●Perform a recognised start, then butterfly kick in a streamlined position underwater up to a maximum of 15 metres from the start point.
●Perform recognised turns and finishes
●Swim a continuous 400 metre individual medley (4 x 100 metres)
學習成果
●起跳動作，流線形在水中做到蝶式踢腳最多15米。
●做出認可的轉池及完成時觸池動作。
●連續完成400米合規格的個人四式(4×100米)。
