兒童游泳課程第四級
兒童游泳課程第四級 $250.00
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兒童游泳課程第二級
兒童游泳課程第二級 $250.00

兒童游泳課程第三級

$250.00

●Swimmers will develop their kicks, on both their front and their back.
●學習自由式及背泳的踼腳技巧

分類:
描述

AIMS 目標

Swimmers will develop their kicks, on both their front and their back.
學習自由式及背泳的踼腳技巧

SWIMMERS 對象

Infant/child(beginner)
幼兒班/兒童班(初學)

LEARNING OUTCOMES 

  1. Jump in from poolside and submerge.
  2. Sink, push away from wall and maintain a streamlined position.
  3. Push and glide on the front with arms extended and log roll onto the back.
  4. Push and glide on the back with arms extended and log roll onto the front.
  5. Travel 5 metres on the front, perform a tuck to rotate onto the back and return on the back.
  6. Fully submerge to pick up an object.
  7. Correctly identify three of the four key water safety messages.*
  8. Push and glide and travel 10 metres on the back.
  9. Push and glide and travel 10 metres on the front.
  10. Perform a tuck float and hold for three seconds.
  11. Exit the water without using steps.
  12. The four key water safety messages include:
    • Always swim in a safe place.
    • Always swim with an adult.
    • If you fall in, float, breathe, relax.
    • If someone else in trouble, call 999

學習成果

  1. 由池邊跳進水中，身體浸在水裡。
  2. 潛入水中，蹬池邊踢腳，並保持流線型。
  3. 蹬池邊、滑行，手臂伸直向前滑行(面)，並向後轉身。
  4. 蹬池邊，將身體推出去，手臂伸直向後滑行，並向前轉身。
  5. 向前游5米，向後轉身並游回起點。
  6. 全身浸在水中，撿起水中物件。
  7. 正確地說出3個水中安全要點。
  8. 蹬池邊，將身體推出去，向後滑行10米。
  9. 蹬池邊，將身體推出去，向前滑行10米。
  10. 雙手抱膝低頭浮水，並維持3秒。
  11. 不需要利用泳池樓梯上水。
  12. 講出4個水中安全要點包括：
    • 在安全的環境下才可游泳。
    • 在成人的陪同下才可游泳。
    • 若跌進水中，保持身體漂浮，呼吸及放鬆。
    • 若有人遇上險境，請致電999。
注意事項